MENTAL HEALTH AWARENESS WEEK KINDNESS, TO YOURSELF I’ve been holding corporate video workshops with mixed groups of women and men for quite a few years now and I’ve seen a…
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A thank you to our children
Our children who are asked to stay home our most inspired, curious, loving little ones, who are being held inside when you wanted to go climb and explore when you…
Why you have to be an optimist to create change
Have you ever seen a really successful person who’s also really negative? Did you ever hear a successful person take on the world, saying “I know this isn’t going to…
STOP RACISM NOW
For several days I’ve been trying to write something, but I haven’t been able to. This morning I found myself in tears and I simply can’t stay quiet anymore –…
Strong Back Wild Heart
If we strengthen our backs Metaphorically speaking, And develop a spine that’s flexible but sturdy Then we can risk having a front that’s soft an open. Dare to Lead |…
Kindness is powerful, not weak
“Public Policies rooted in the core values of kindness, empathy, dignity and respect have greater potential to strengthen relationships and trust between service recipients and providers and may more broadly…
Don’t think less of yourself
“Humility is not thinking less of yourself – it’s thinking of yourself less.” Humility – a strange word. But think Humble. Don’t think so much of yourself. But don’t think…
Today you’ll be doing great things
TODAY IS GOING TO BE A GREAT DAY. NOT BECAUSE GREAT THINGS ARE GOING TO HAPPEN BUT BECAUSE YOU WILL BE DOING GREAT THINGS. | Jay Shetty I came in…
Grow wings
When you come to the edge of all that you know, you must believe one of two things: There will be ground to stand on Or you will grow wings…
Focus on yourself to calm your stress
GOOD MONDAY EYE STORM TROOPERS! ☀️ I hope you’ve found some time to rest this weekend? Isn’t it funny how a morning can mess up your peace of mind completely just…